I wanted to write a post that would list all of the different resources that are available for nightshade-free cooking. There will be a wide variety of websites available here for one to access.
However, this has to come with time. As I was doing my research for composing this list, most of the resources I came to find were AIP (Autoimmune Protocol) websites. I had difficulty in finding nightshade free recipes, which tells me that this is only starting to gain popularity within the last few years. Some resources did exist for nightshade free cooking without the restrictiveness of the AIP, and I put those resources I did see here.
There may be some links that do not work. That is because I have not put them in yet. Please be patient. I will put them in; this list will be continuously revised and updated and worked on. If there is a resource that one finds, please put a link to it below and I will check it out and decide whether to add it to this list or not. Again, I want a diverse list. As much as I am a fan, even an increasingly strong advocate of the Paleo Autoimmune Protocol, I do not feel that it is best to pull most of my recipes from these resources. I want to show that this can be done without such restrictive measures and with different diets and cuisines. It also encourages me to start cooking without nightshades and making my own recipes so that people can have access to these resources.
Also, again, let me state my current diet on this blog: Gluten free, Dairy Free, Soy Free, Nightshade Free cooking. (With the exception of ghee, or clarified butter that has been lab tested to be casein free and lactose free. The company I like to use is Pure Indian Foods for their ghee.)
The list is as follows:
The Paleo Mom
Phoenix Helix
Autoimmune Paleo
The Curious Coconut
Emily Levenson
My Big Fat Grain Free Life
The Tasty Alternative
The Primitive Homemaker
Simple & Merry
AIP Lifestyle
This Sydney Life
The Real Food Guide
A Clean Plate
The Domestic Man
Petra8Paleo
Gluten Free Dairy Free NJ
Jane's Healthy Kitchen
Books
The Autoimmune Paleo Cookbook by Mickey Trescott (E-book, Hard Copy)
Arthritis Free Cooking by Joan Vogel and Patricia Claudio
Living With Wellness: Gluten, Casein and Nightshade-Free Cooking (Volume I) by Monica Pelletier
http://www.plantoeat.com/blog/2013/04/a-nightshade-free-spice-pantry/ (Recipes for nightshade-free breakfast sausage seasoning, nightshade-free tandoori, nightshade-free poultry salt, nightshade-free garam masala, nightshade-free curry, baharat spice, and nightshade-free potato seasoning)
http://stalkerville.net/diet/nightshade-free/ (List of nightshade-free recipes. Recipes here can also be found that comply with Paleo, Autoimmune Protocol, Low FODMAP diet, and the vegan and vegetarian diets even. And other dietary considerations as well.)
However, this has to come with time. As I was doing my research for composing this list, most of the resources I came to find were AIP (Autoimmune Protocol) websites. I had difficulty in finding nightshade free recipes, which tells me that this is only starting to gain popularity within the last few years. Some resources did exist for nightshade free cooking without the restrictiveness of the AIP, and I put those resources I did see here.
There may be some links that do not work. That is because I have not put them in yet. Please be patient. I will put them in; this list will be continuously revised and updated and worked on. If there is a resource that one finds, please put a link to it below and I will check it out and decide whether to add it to this list or not. Again, I want a diverse list. As much as I am a fan, even an increasingly strong advocate of the Paleo Autoimmune Protocol, I do not feel that it is best to pull most of my recipes from these resources. I want to show that this can be done without such restrictive measures and with different diets and cuisines. It also encourages me to start cooking without nightshades and making my own recipes so that people can have access to these resources.
Also, again, let me state my current diet on this blog: Gluten free, Dairy Free, Soy Free, Nightshade Free cooking. (With the exception of ghee, or clarified butter that has been lab tested to be casein free and lactose free. The company I like to use is Pure Indian Foods for their ghee.)
The list is as follows:
The Paleo Mom
Phoenix Helix
Autoimmune Paleo
The Curious Coconut
Emily Levenson
My Big Fat Grain Free Life
The Tasty Alternative
The Primitive Homemaker
Simple & Merry
AIP Lifestyle
This Sydney Life
The Real Food Guide
A Clean Plate
The Domestic Man
Petra8Paleo
Gluten Free Dairy Free NJ
Jane's Healthy Kitchen
Books
The Autoimmune Paleo Cookbook by Mickey Trescott (E-book, Hard Copy)
Arthritis Free Cooking by Joan Vogel and Patricia Claudio
Living With Wellness: Gluten, Casein and Nightshade-Free Cooking (Volume I) by Monica Pelletier
http://www.plantoeat.com/blog/2013/04/a-nightshade-free-spice-pantry/ (Recipes for nightshade-free breakfast sausage seasoning, nightshade-free tandoori, nightshade-free poultry salt, nightshade-free garam masala, nightshade-free curry, baharat spice, and nightshade-free potato seasoning)
http://stalkerville.net/diet/nightshade-free/ (List of nightshade-free recipes. Recipes here can also be found that comply with Paleo, Autoimmune Protocol, Low FODMAP diet, and the vegan and vegetarian diets even. And other dietary considerations as well.)
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